Since moving toward a Gluten-Free/Wheat-Free Diet I’ve already noticed: less joint pain and stiffness and my skin is less red. Maybe this is a coincidence but a small white bump on my skin just under my eye that had been driving me crazy, and in my opinion looked enormous, just fell off after being on the diet for less than a week!
Dr. Davis provides some startling insight into the differences between the original wheat from ancient times to modern day. Anyone concerned about eating healthy and thinking they may have a problem with wheat should consider this book a must have for their library and arsenal!
As I work through the recipes in this book I’ll try to remember to take some pictures of the finished products and provide reviews.